Salade au chou fleur cru et cuit, grenade, noisettes, persil (vegan)

Hello everybody, it is me again, Dan, welcome to my recipe page. Today, we're going to prepare a distinctive dish, Salade au chou fleur cru et cuit, grenade, noisettes, persil (vegan). It is one of my favorites food recipes. This time, I am going to make it a little bit tasty. This will be really delicious.

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To begin with this particular recipe, we must first prepare a few components. You can have Salade au chou fleur cru et cuit, grenade, noisettes, persil (vegan) using 10 ingredients and 3 steps. Here is how you cook it.

Ingredients and spices that need to be Make ready to make Salade au chou fleur cru et cuit, grenade, noisettes, persil (vegan):

1. Pour 4 personnes
2. 1 beau chou fleur
3. 1 oignon
4. 1 poignée de noisettes
5. environ 5 cuillères à soupe d'huile d'olive
6. 1/2 cuillère à café cumin
7. les graines d'une demie grenade
8. 1 peu de sel
9. 1 peu de persil
10. le jus et le zeste d'un citron

Steps to make to make Salade au chou fleur cru et cuit, grenade, noisettes, persil (vegan)

1. Préchauffer le four à 200°.
   Garder environ 1/3 du chou fleur.
   Couper les 2/3 restants en petits bouquets. Si on a les feuilles, on peut également les utiliser : bien les laver et les couper en tronçons. Disposer le chou fleur, les feuilles et l'oignon émincé dans un plat allant au four. Saler et mélanger avec deux cuillères à soupe d'huile d'olive.
2. Enfourner pour 20 à 30 minutes, jusqu'à ce que les légumes soient fondants et joliment dorés. Mélanger de temps en temps en cours de cuisson. Sortir du four et laisser refroidir.
3. Faire torréfier les noisettes dans une poêle. Les frotter pour enlever les petites peaux.
   Réduire le chou fleur cru en semoule (avec un bon mixeur ou au couteau).
   Dans un plat, mélanger les légumes cuits, le chou fleur cru, les noisettes, les graines de grenade, le persil.
   Assaisonner avec un peu de sel, le cumin, le jus et le zeste du citron et l'huile d'olive.
   Déguster sans attendre.

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